....against a brick wall? Why cast pearls before swine? Why sow seeds on stony ground? (Don't worry, I'm not expecting a flurry of answers from around the world.) Whenever we find ourselves doing such things, we never have a satisfactory reason why. Sometimes, though, we find ourselves doing them nonetheless.
Then, suddenly, we realise that the exercise is pointless. We resolve to stop - and instantly, our lives improve.
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