.....you can get when 'they' decide to speak up, so let me add to your day - They say that stress is a modern disease. Really? Our cave-dwelling ancestors didn't find life stressful, coping with all those fierce animals and battling enemy tribes? Do we really think life was any less tense in the Middle Ages? Or even the 19th Century? Stress at The Somme? Perish the thought!!
The only thing that is new, is the understanding that it is a condition in itself and doesn't always have to be related to physical or psychological circumstances. And there we have it - the key point. The only change that you need, if you are to rise above stress, is a change of outlook.
No one heals themselves by wounding another.
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