the reprimand 'Wake up, and smell the coffee' seemed to be in vogue. (That sort of made sure I worked hard at not using it.) Doing just that wasn't going to bring anyone to their senses. Surely, they need to wake up and drink the coffee. The other one was 'It's time to face reality'. (Maybe they're still used.)
Have any of us actually ever seen reality? We see what we choose to perceive as real. Ultimately, all of existence is illusory. Nothing lasts forever and everything boils down to a matter of perspective. Any way you look at it, you will see it differently.
Stop hating yourself for everything you aren't and start loving yourself for everything you already are.
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