The world is full of....

....worried people. What do they all have in common? A strange delusion! They believe, against all obvious evidence to the contrary, that they are in a minority. They think that everyone else is feeling just fine. And that they are the only ones who are feeling edgy and apprehensive.

Here's a question: have you ever met anyone, in your whole life, who isn't secretly worried about something?

What are you worried about at the moment? How worried should you really be?    Relax!

The greatest achievement is selflessness. The greatest worth is self-mastery. 

The greatest quality is seeking to serve others.    (Atisha)