....to explain. We feel what we feel because we feel it. It doesn't matter how often we tell ourselves that we ought not to feel it or how hard it is to justify why we feel it. But this does not mean that we must be slaves to our feelings or that we can never alter them. We just have to recognise that they do not dwell in the realm of the intellect and thus they cannot hear logic.
If you want to change the way you feel about something, don't talk yourself out of it, just try to swap one feeling for another.
To live is the rarest thing in the world. Most people exist, that is all.
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