....assume that if things are quiet, we must be experiencing a calm before a storm? And why suppose, if things are crazy, that you will be caught up in chaos forever? Why be pessimistic when you could be optimistic? Why be nervous, when you could be confident?
What do we listen to? What doubtful negative whispers in our ear, at times? Why on earth should we pay it any attention?
You can't go up when your focus is on what's keeping you down.
Let go of your chains and grab onto the rope that takes you higher.
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